Latest musings about barefoot running
I was out running the other day and someone stopped me to ask why I was running barefoot. I still never quite know how to respond to...
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Anna Toombs
- Jun 18, 2020
- 2 min
Transformation
How are you feeling about the Covid 19, 3 months on? I think we’ve all gone through various phases of happiness, sorrow, fear and guilt....
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Anna Toombs
- Jun 3, 2020
- 3 min
How are you evolving?
I have always felt – for a long while unconsciously – that there is a higher being at work. Something out there that clearly knows better...
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Anna Toombs
- Jun 28, 2015
- 2 min
Commit to change and things will start to happen!
David and I recently attended a book launch – the author of the book promoting a more natural approach to fitness, as opposed to...
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David R Robinson
- Sep 27, 2014
- 2 min
The evolution of personal training
When I first started personal training, the majority of my clients didn’t tell their friends that they had a trainer. Back then, in the...
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David R Robinson
- Jan 15, 2014
- 4 min
Some thoughts on injury
I recently watched a documentary featuring a conversation between the great former racing driver, Stirling Moss, and Richard Hammond, one...
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David R Robinson
- Aug 12, 2010
- 2 min
Our playground
The lovely big patch of grass with surrounding woods that I wrote about in "Saturday morning nature fix" has become our new playground....
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David R Robinson
- Jul 22, 2010
- 2 min
Saturday morning nature fix
Thought we'd do a cycle instead of a run today to give our feet a rest. We headed towards South Norwood Park which is a lovely stretch...
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David R Robinson
- Jul 4, 2010
- 3 min
Nature knows best!
I have a question: why won't people trust what is natural? I speak to many people about diet. I tell them to eat as natural food as...
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David R Robinson
- Jun 5, 2010
- 2 min
Letting go
Georgeous weather today. Headed out to Clapham Common as usual and did a full lap plus a bit of road running. The tracks on the Common...
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