General fitness training
Our general fitness training incorporates a myriad of different exercises, geared towards improving strength, balance and flexibility to give you a body that looks and feels good.
Prices (sessions last one hour)
1 session £50.00
5 sessions £238.00 (5% saving)
10 sessions £450.00 (10% saving)
*Blocks of sessions must be paid for up front, prior to the first session of the block (cash, bank transfer or cheque)
“David – thank you so much for the training over the last few months. I ran the Manchester Marathon in 3 hr 36 mins today. Delighted that I finished and that I don’t feel totally broken! I know it is not about times but you helped me achieve a key goal today. Look forward to seeing you next session for lots of stretching!! Cheers!"
“I really looked forward to my Friday morning sessions with Anna and if I hadn’t moved house I would have definitely kept them up. I am middle-aged and needed to tackle my lack of exercise and excess weight. I believe Anna’s style to be holistic; she puts together interesting and varied programmes. She encouraged me to jog, something I was sure ".