David and Anna often combine a programme of massage and exercise with their clients. Hands-on work helps to release tight/restricted tissues that result from injury or poor postural habits and an exercise programme alongside these treatments helps to restore balance and freedom of movement.
Sports massage works deeply into the soft tissue of the body to stimulate circulation and promote repair. It is ideal for athletes and regular exercisers, but is also beneficial for anybody wishing to improve their general health and well-being. Sports massage has a reputation for being painful, but Anna and David are always mindful of their client’s tolerance and ensure that every massage is a positive experience.
David and Anna can provide massage at your own home and are also available for treatments on Friday afternoons at their spacious Chislehurst clinic, located over the beautiful charity boutique Ada & Albert on the Royal Parade.
Please call or email for more information and booking.
Treatments are £50-£60 dependent on location.
“I’m now well into my sixties and like to keep fit by running, but suffer periodically from lower back, knee and toe issues that stop me from exercising. Seeing Anna and David in our neighbourhood pacing the streets bare foot and knowing of their pioneering practice in movement therapy and Anna’s specialism in running, I turned to Anna for help and we have worked together for 6 months now.
"Hi David, many thanks for the massages. I managed to get round the course yesterday with a faster swim & bike than last year - I ran very carefully and although the left calf tightened in the last mile, I managed to finish without further damage. I knocked a minute & a half off last year’s time and won my age group - and the one below it too! The massages were a massive help & much appreciated.”
Jim, East Dulwich