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Pricing

Pricing

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Single Movement Therapy sessions: £55.00 per session

 

Single Manual Therapy treatments: £65.00 per treatment

 

 

 

Movement Therapy block discounts

 

Five sessions paid in advance: £260.00

 

Ten sessions paid in advance: £495.00

 

 

Methods of payment

 

Payment is via bank transfer or card payment.  Payments for block bookings are taken on or before the first session of the block.

 

 

 

Cancellation Policy

 

Please give a minimum of 24 hour’s notice for cancellation or full payment will be taken for the session. For more information please click here.

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In The Press

In the press

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Over the years, Anna and David’s experience has been called upon to help out with various publications and photographic/film shoots.  Please see below for more details of what they’ve been up to.

 

Magazines

 

 

 

Outdoor Fitness - Issue 3 Dec-Jan 2011-12

 

David and Anna feature in a four-page spread about the benefits of barefoot running and improving running technique (page 123).

 

 

 

 

 

 

Health & Fitness - October 2012

 

Anna and David’s book, Run Strong • Run Free: An introduction to the science and art of barefoot running, features in the “New Kit” section in this edition of Health & Fitness (page 122).

 

 

 

 

 

 

 

 

 

Runner's World - April 2013

 

A quote from David and Anna’s book features as a “five-second fix” in reference to running technique.  Land your feet beneath you: “Think about driving your knees forward rather than reaching out in front with your foot.  This way, you’ll avoid overstriding”. (page 25).

 

Runner's World - June 2014

 

Anna and David’s running coaching company, Barefoot Running UK, gets a mention and Anna is quoted in a feature about group running with a difference (page 63).

 

 

 

 

 

 

 

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Books

 

 

Run Strong Run Free:  An introduction to the science and art of barefoot running

 

David and Anna’s book, Run Strong•Run Free: An introduction to the science and art of barefoot running, was published in 2012 and covers both the theoretical and practical aspects of barefoot running and running technique.  It has been described by barefoot ultrarunner, Alan Thwaits, as, “To date, the best book on barefoot running I’ve come across.  The sub-title says it all.”

15 minute total body workout by Joan Pagano

 

Anna and David were asked to help prepare the exercise models for the production of this book and corresponding DVD in 2008.  Their expertise was required to ensure correct positioning and execution of the exercises and they spent time coaching the models as well as being on set for the DVD and photographic shoots.

 

15 minute abs workout by Joan Pagano

 

Anna and David were asked to return in 2009 to help prepare the exercise models for the production of this second book in the series.  Their expertise once more was required in coaching the models to ensure correct positioning and execution of the exercises as well as being on set for the DVD and photographic shoots.

 

Journals

 

 

Podiatry review - Volume 71 No. 5 September/October 2014

 

 

David’s article on the subject to treadmill running, originally published in Barefoot Running Magazine, also appeared in this issue of Podiatry Review (page 4).

 

 

 

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Missed Appointments and Late Cancellation Policy

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24 hours’ notice is respectfully requested if you need to cancel or reschedule your appointment.

 

Unforeseen circumstances do occur and this is always taken into consideration but please be aware that by providing at least 24 hours’ notice of cancellation before your scheduled appointment allows for another client to fill your allocated session time.

 

Your bookings are therefore made with the agreement that the full session fee will be charged should you cancel less than 24 hours before your scheduled appointment.

Cancellation Policy
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